A gentle tool to help kids express big feelings in a safe, simple way.
The Feelings Box or Jar gives children a place to put their emotions when they’re not quite ready to talk — or when they need help finding words. Kids can draw or write a feeling on one of the included note cards and place it in the box or jar. This small act helps them name what’s happening inside and begin to share it at their own pace.
 
This activity encourages emotional awareness, builds communication skills, and gives caregivers and teachers a window into what a child might be experiencing.
 
Perfect for toddlers through early elementary ages, and especially helpful during transitions, separations, or moments of overwhelm.
Includes: printable feelings note cards + simple caregiver instructions.